Worry Knot teaches you to manage your worry with lessons, distractions and a proven worry management technique. Use a guided tool to address specific problems that you can't stop thinking about, or read about how to cope with "tangled thinking" overall. Worry Knot will show you statistics about your progress as you practice coping with worry, give you daily tips and tricks about managing worry, and provide customizable suggestions forways to distract yourself from knotty problems.
Adam Miner (M.S.), Clinical Lead
Gwen Smuda, Technical Lead
Susan Kaiser (M.P.H), Project Manager
David C. Mohr (Ph.D.), Principal Investigator
Stephen M. Schueller (Ph.D.), Clinical Consultant
Christopher Brenner, Quality Assurance & Testing Lead
e.g. Editors, Content Editor